Although it is important to keep up with our daily grind, taking time to reflect and recharge is crucial for self-growth. The beach is the place where I unwind and visualize my goals.
Where do you go to recharge?
As women we are continuously balancing many responsibilities and we wear many “hats”. Unfortunately, we often put ourselves last on the list of our priorities. It is essential that we take time to recharge so that we can be able to help others in our lives. If we don’t pour into ourselves first, then we will have nothing left to give emotionally, mentally, and physically.
The Beach is my Happy Place
After a long week, you can find me at the beach. I usually go in the evening when the weather is much cooler and the sun is soon to set. The air and breeze brings me comfort as I walk around barefooted in the sand. Looking at the horizon and taking in deep breaths allows me to temporarily escape to a quiet place where there are no distractions and nothing to do. This time gives me the emotional and mental reboot to face the next week and all of its uncertainties.